As we all know to eat healthy is of great importance to your body. You can remove the toxins from the body with this easy celery root salad recipe.
Happily, you can prepare this celery root salad recipe in 10 minutes.
Ingredients for the celery root salad recipe (4 people):
- 2 celery root (medium size)
- 50-100 ml. of water
- 2 cloves garlic
- 1/2 bunch parsley
- 3 tablespoons apple cider vinegar or lemon
- 2 tablespoons oil (not necessary)
- 3-4 pinches salt (of your choice)
- 3-4 pinches turmeric
Preparation
- Firstly, clean the celery root and cut it into pieces.
- Secondly, put the celery pieces in a pot, add 50-100 ml. of water, 3-4 pinches of salt and 2 cloves of garlic (grated or chopped). Allow cooking on low heat for 5 minutes.
- Then, add 3-4 tablespoons chopped parsley, 3-4 pinches turmeric. Turn off the fire and leave a lid covered pot to cook for 5 minutes.
- After that, place the soften celery pieces in a bowl, add a little oil and apple cider vinegar or lemon.
- Finally, mix all ingredients and serve following the current inspiration.
Enjoy the taste! 🙂
Useful information about celery:
- In fact, celery has a weak diuretic effects, similar as parsley.
- Because of its diuretic action, celery helps against: rheumatism, gout, arthritis, sand and stones in the kidneys (read also For Healthy Kidneys Eat These Superfoods) and bladder infections in the urinary tract (UTI), asthma, pneumonia, diseases of the nerves. For this reason, you should eat celery frequently to prevent such diseases.
- Also, it is responsible for removing toxins from the body, helps in regulating high blood pressure, sugar, and is recommended for diabetics. Moreover, it improves blood circulation in the body.
- Finally, celery is a natural cleanser of the body, and it is used to detoxify the body.
